CEO/Certified Strengths Coach

CEO/Certified Strengths Coach
Showing posts with label strengths-based coaching. Show all posts
Showing posts with label strengths-based coaching. Show all posts

Friday, April 8, 2016

THE TRUTH ~ Myth #3: I MUST STRIVE TO BE WELL-ROUNDED


Once upon a time, the animals came together and founded a school with six subjects: swimming, crawling, running, jumping, climbing, and flying. At first the duck was the best swimmer, but she wore out the webs of her feet in running class, and then couldn’t swim as well. The dog was the best runner, but he crashed in flying class and injured his leg. The rabbit started out as the best jumper, but he fell in climbing class and hurt his back. At the end of the school year, the class valedictorian was the eel, who could do a little bit of everything, but nothing very well. (Andrea Sigetich and Carol Leavitt, MBA. Play to Your Strengths. New Jersey. The Career Press, 2008).

It is a deep rooted belief in our society that being well-rounded is the greatest path to success. But, what is forgotten in that philosophy is that, as complex human beings, we all have weaknesses. In my recent post, THE TRUTH ~ Myth #2: I MUST FIX MY WEAKNESSES; I came head-to-head with this universal truth.

I will not argue that at a young age, we need to be exposed to a variety of things. Sports, education, religion, music, art, boy/girl scouts, family traditions…the list goes on. But, the expectation that we should or will excel at everything is unrealistic. Rather, exposure to a variety of activities and experiences growing up tells us one thing – what are our strengths and what our weaknesses are!

As time goes on, we mature and develop our talents. We understand what we are good at and what we are not good at. We should feel no remorse or regret over our limitations. Yet, societal pressure calls upon us to focus our time and energy on fixing our weaknesses so that we become well-rounded.

The definition of well-rounded is, “someone who is skilled, capable or knowledgeable in a lot of different things”, that I can live with! But, when growing up, at least from my own experience, that was not the intentwhen people spoke about being well-rounded. The intent or message was, “in order to be successful, you must perfect yourself in all areas of life.”

Perfectionism! And, oh boy, did I try. I was in sports, went to girl scouts, attended catechism, studied hard in high school, worked at an early age at my parent’s business, went on to college, furthered my education with Graduate school, kept a clean house and learned to cook, read books, took personality/character assessments to learn about myself, read self-help books, kept to-do lists, created goals, …. All with one goal in mind – to be perfect!

UH-OH!

I suck at math, have no sense of direction, can’t read a map, am a horrible singer, don’t play a musical instrument, not artistically (painting/drawing) talented, and get bored with routine, methodical tasks. I drove my family nuts trying to overcompensate for my weaknesses and be perfect! As a young adult, I was labeled by those who knew me as a “perfectionist.” But, this belief that I had to be well-rounded, meaning excellent at everything, wasn’t what I learned from those closest to me growing up…it was from a much larger influence. It was based on what I read in magazines and books, watched on TV, learned from educators, and “what I heard to be true.”

Not only did I drive everyone around me crazy, but I drove myself nuts too! In actuality, it took me having my child to stop the “spin cycle.” I was exhausted trying to be “all that,” a wife, mom, daughter, sister, successful career professional…and “do it all to perfection.” Something had to give! I finally realized that I could not be perfect!

Success is not about being well-rounded or perfect; it is about clearly identifying our strengths and leveraging them to be the best of who we were born to be! It isacceptance of both our strengths and weaknesses.

One year and 7 months ago, I took StrengthsFinder and engaged in coaching to learn how to align my strengths to my personal and professional life. It was, by far, the best investment of my life. The insight and clarity, confidence and calm that filled my soul transformed my life. I felt as if the “weight of the world” was lifted off my shoulder. For the first time, I accepted ME!

Identifying, accepting, and intentionally using our strengths every day, and managing around our weaknesses, are the absolute keys to our success! The emotional and physical benefits are joy, happiness, fulfillment, success and HOPE!

H – Happiness
O – Opportunity
P – Purpose
E – Excellence

Are you ready to find fulfillment? Are you ready to create a roadmap to play to your strengths?

“When you play to your strengths, you may not be well-rounded, but you will be extraordinarily successful!” – Excerpt from the book, Play to Your Strengths

And might I add, happy, confident, and filled with a sense of PURPOSE! My friends, it is time to get on the bus. If you are ready to join the Strengths Revolution, I am here to coach, train, and guide you every step of the way!

Forget about being well-rounded; just learn to be the BEST of whom you were born to be!”
– Beckie Jorgensen, Certified Strengths Coach

Monday, March 21, 2016

Why Know Thy Talents?

girl-butterfly-Wallpaper-620x387

It is not about who you are not.

It is who you are.

It is not about what you need to fix.

It is what you strengthen.

It is not about what you did wrong.

It is what you do right.

It is not about learning something new.

It is what you naturally do.

It is not about a situation.

It is your destination.

 – Beckie Jorgensen,Certified Strengths Coach

Thursday, October 29, 2015

POEM: The Power of ME




In many of my posts, I talk about discovering your innate talents, turning them into strengths, and discovering your purpose in life. I have walked you through my own journey of discovering who I am, what I do, and why I do what I do. I have done this by walking you through my own life story and writing about scenes of my life where internal and external struggles have taken me into a dark pit. I make connections to memories of past successes and how the power of persistence helped me crawl out of the pit on a search for solutions. And, most importantly, I teach you how my search led to discovering my own strengths which pathed the way to my breakthrough moment in life. But, today, I want to pause for a moment to address a fundamental part of this journey, self-acceptance.

The path of learning, inner-growth, and discovering your life purpose is a long winding road. One that never really ends as every new day brings with it different experiences, challenges, bumps in the road, and transitions. It can take years of self-observation, investing in coaching, practicing mindfulness and meditation, and inner awareness to truly acknowledge your innate gifts and accept who you really are. The truth of the matter, my friends, is that not everyone achieves this state of clarity ever in their lifetime.


“Self-acceptance is an invitation to stop trying to change yourself into the person you wish to be, long enough to find out who you really are.” – Robert Holden

When I speak about self-acceptance, I don’t mean liking some things about who you are and dismissing the rest. I don’t mean suppressing your weaknesses and pretending they don’t exist. True self-acceptance is about loving all of you inside and out.

This is by no means an easy task. In fact, it can be very painful. Those of you, who follow my Blogs, read my social media posts, and consider me your friend or colleague know I come from a heart-centered place. My consistent and authentic message is to inspire you and others to never give away your passions, dreams or hope. This is my personal value statement and my purpose in life.

But, self-acceptance is an area of struggle for me too. Despite all that I have shared openly, the path to success has not been straight and narrow. It has had it curves, turns, and detours along the way. To be perfectly honest, it continues, even today, to be that way. I can gain clarity, confidence and calm in one direction only to veer slightly and find myself driving down a road of fear, self-doubt, and frustration. I discover I am lost, have no sense of direction, and need to decide if I am going to stop to ask for help.


Take a moment to remember a time when you were lost. Metaphorically, a time when your GPS failed you? Despite your passenger begging you to turn around, you spent several minutes, maybe even hours, driving around and around? Yet, you were so determined that you could find your way, you refused to stop and ask for directions.

I hope in this very moment as you continue to read on, you have a slight smile on your face, let out a chuckle or paused to reminisce at a time when you too experienced this.

My point in yet another story is to share a poem that I wrote last night as I was contemplating my own journey and the day to come. It is a subtle reminder that can be read over and over again to help achieve the true desire of self-acceptance. It is a gift not only to me, but to share with you too. Visibly post it, read it daily and…if you really like it, please click like, comment, or share. Enjoy!

“Today, I choose MY life. Not what you think it should be, want it to be or expect it to be.
Today, I choose ME. Not who you want me to be, think I should be or expect me to be.
Today, I AM me.
The REAL me!
The me I was BORN to be.
Nobody can TAKE me away from me.
Today is the first step to FREE me.
It is the only step forward to BE.
Without the real me, I am useless. With the real me, I am LIMITLESS.
I AM ME.”
– ©2015, Beckie Jorgensen